Latest Episodes
How to Not Age with Dr. Michael Greger: Life-Changing Facts, Diet Hacks, and Food Wisdom
The key to longevity? It’s on your dinner plate. You’ve probably heard of Dr. Michael Greger from his NYT-bestselling books that have reached millions...
Plant Power with Dr. Esselstyn: Heart Health, Veganism, and Nutrition Myths
When it comes to long-term health, food is medicine. But with so many conflicting dietary guidelines, how do we make the right choices for...
Food Freedom with Dr. Fung: The Truth About Weight, Fasting, and Diet Culture
What if your bodyweight issues were not a question of personal discipline, but a systemic problem that our governments and food industries created? Tracy...
Nature’s Cures: Resilience and Regeneration with Dr. Nicole Apelian
In the fifth episode of The Longevity Game, Tracy is joined by Dr. Nicole Apelian: herbalist, anthropologist, wilderness survival instructor, mother, and biologist. From...
Transform Your Energy Through Biomagnetism with Dr. Luis Garcia
In the fourth episode of The Longevity Game, Tracy sits down with “The Magnet Doctor”, also known as Dr. Luis Garcia. In this mind-expanding...
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Going Off-Script with Maggie Gyllenhaal
In the third episode of The Longevity Game, Tracy sits down with the ultimate multihyphenate: actress, writer, and director Maggie Gyllenhaal—who's also been doing...