The Longevity Game - Teaser

[00:00:00] Dr. Shefali Tsabary: The way you teach movement is so organic, authentic, the way we should have been doing it all along. [00:00:06] Tracy Anderson: Yes. It's the way we did do it running through the woods. [00:00:11] Dr. Shefali Tsabary: So in terms of conscious parenting, I teach parents that all this extra nonsense that you are so stressed about is all non essential. [00:00:20] Tracy Anderson: Yeah. [00:00:21] Dr. Shefali Tsabary: We have attached to it, as if it's important. [00:00:24] Tracy Anderson: Correct. [00:00:24] Dr. Shefali Tsabary: And when you go back to the basics to that, this is a life that we get to live one life in this body to express it however, we authentically need to, even if it's contrary to culture's hallmarks for happiness and success and achievement. And if we can just keep it that simple, your child is a superstar already. But when you add labels, when you say you need to be, you know, a very good Catholic girl or very good soccer player or any label, any, any label, any label, now you've. You've attached something that is beyond the authentic essence, and now there's a chance it's going to backfire because it's not who they authentically are. They're carrying it.